Friday 13 June 2014

Homemade Spiced Onions

Just a wee short one tonight- but then again spiced onions speak for themselves so not a lot of writing to do!

As mentioned in previous posts, hubz2b and I are on a bit of a health kick (she writes as they both lie on the couch munching on Toblerone and down a few beers! It's Friday,  we are allowed to, and they are light beers at that!) Anyhoo,  I digress... Our healthy choice recipes have been surprisingly tastey however tonight called for "a little extra" so spiced onions seemed the obvious choice to accompany our curry-  which was still made with low fat natural yoghurt.

To make these taste bud tingling beauties I mixed raw chopped onion (2 medium onions) with juice from half a lemon, one tablespoon of mango chutney, two tablespoons of tomato sauce, a splash of chilli hot sauce, 3 teaspoons of mint sauce and a good old grind of black pepper.

Done!

These spiced onions really added an extra crunch and tang to our already tastey marinaded chicken curry, with coriander and tomato rice mix. I hope you enjoy x

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