Saturday, 17 December 2016
Buttermilk is my New Best Friend
Grill Master Buttermilk Wings
Easy Festive Bakes
Mix apple pie filling with 1-2 teaspoons of My Secret Kitchen 'Country Baked Apple Pie' baking spice and allow the flavours to develop whilst you roll out puff pastry to approximately 3mm in thickness.
Sift 8oz of S/R flour; 1.5oz of caster sugar and a pinch of salt. Add to this 3oz of butter and 'crumble' it together with clean finger tips.
Tuesday, 6 December 2016
Don't Be Duped: Are You Really Buying "Local"
I won't name the local business who has pushed me over the tipping point into actually writing this blog (it's been a bee in my bonnet for over a year!) as shaming isn't my aim or game, however I do feel compelled to write something now, after all this time, and I'm sure anyone with half an eye on my Facebook feed will know where this has stemmed from.
You might not care where your food produce is sourced, and if that is the case - brilliant, this post isn't for you. However, some people do - or are at least mildly interested - and quite rightly, they like to take local food businesses at face value, rather than investigating whether their claims are true.
By this I mean words like "local, small scale, batch made, hand made, family run, hand crafted, unique, traditional, fresh, farm to fork, bean to bar..." etc imply just that, and we want to believe them! But it's come to light in recent years - since the time when 'local' made an on trend come back really - that some of these budding local business claims are not always to be believed. Yes they may be "fresh from farm", but whose farm and what sort of outing has it had along the way?
It may suprise you to know that some local food outlets within the Forth Valley region are tarting up non-Scottish, hell, even non-British, produce in an attractive marketing campaign. Are you cool with that?!
My top tips for enquiring as to where your food has really come from is to....
Firstly - ask! I've encountered a couple of uncomfortable stall holders at food events when I've posed that question in the past, but that usually gives you a good indication. If they don't come up with the information willingly, I would advise you move on to someone who does.
Secondly - look at the packaging. Unless they are doing something really wrong the origin of source will still always be printed. No hiding there boys.
And finally - shop through your local Food Assembly! There you can be guaranteed produce is local and you can even meet the seller when you pick up your order to have a wee chat! There are two Food Assemblies in Edinburgh, two (or soon to be two) in Glasgow and one in Stirling so look them up.
As I say, this sort of thing may not bother you, but CouthieCantie is all about promoting and supporting Scottish produce where possible and for too long it has been bothering me. I wanted to flag this for others who may have been fooled as I have been, and to encourage you to demand more of our local businesses. It's the only way we will truly ever fulfill our ambition of being a Good Food Nation.
If you have encountered any suppliers of concern then please let me know - we may have a name and shame board for 2017 yet ;)
Nikki x
Friday, 21 October 2016
Scratch Made Thai Curry Paste
As we all struggle to accept that winter nights are well and truly here, why not take your taste buds and senses abroad one dinner time with a warming Thai curry? I've had the pleasure of learning to cook in many overseas locations, from Russia to Africa but the one that stays close to my heart is Thailand. I love Thai food - so fragrant and aromatic! I also love Indian cuisine but there is a distinct difference despite both using a wide range of colours, spices and herbs in their dishes.
To kick off any curry, a homemade paste is an excellent place to start. Of course, you can buy these in supermarkets but with your own you know it is fresh, and there are no hidden 'nasties' such as high levels of sugar as well as preservatives. Yes, you will have to make this more often than shop bought but with this recipe yielding around 6 batches of curry, you have approximately 24 servings!
Make life east and wizz the following up in a blender (pestle and mortar are far more authentic, release oils in a different way and build up the old arm muscles nicely - but for ease and convenience a blender is the way forward!)
5 medium sized shallots,
2 inches of grated galangal,
2 tablespoons of grated ginger,
3 sticks of lemongrass,
2 medium heat chillies (seeds removed),
7 cloves of garlic,
The zest of one lime,
The juice of 2 limes,
and a large handful of fresh coriander (stalks included)
Always 'fry off' this paste in the pan before adding your other ingredients. This is to ensure flavours are not too harsh, that ingredients are not too 'raw' and that flavours have mellowed sufficiently to compliment the meat or vegetables you chose for your curry.
Enjoy! X
Tuesday, 6 September 2016
The Stirling Food Assembly: Why I'm a Fan
The word “Assembly” will either bring back really positive memories for you, or fill you with reminiscent dread. For me, sadly, it’s the latter with too many school assemblies being filled with awkward class rep speeches, knee knocking ‘show & tells’ along with a boatload of culottes, plimsolls and Kumbaya. However, I’m ready for all of that to change. There’s a new Assembly coming to town and one I’m banging down the door to get into!
Stirling’s first ever Food Assembly is due to launch later this month which is essentially the lovechild of online shopping and farmer’s markets. Traditionally produced, local food meets new age techy convenience – I love it! Once the Stirling Food Assembly goes live, you will be able to select and pay online, then simply collect in person on a wide range of foodstuffs such as freshly baked sourdough bread, lovingly made preserves, fine Scottish cheeses and moreish ‘good for you’ cakes – to name but a few. The real beauty of The Food Assembly for me is that I can pick up my goods straight after work, due to the allocated evening collection times, and don’t have to worry about having cash on me - or overspending – which keeps my budget in check. My purchases will have already been paid for so all I have to do is pop on by The Stirling Cycle Hub (right handy being beside Stirling train station) pick up my prepacked order and taste some free yummy samples from local producers, who may be showcasing from week to week, on my way out. This takes retail therapy to a whole new level!
Signing up is quick and easy to do and you don’t have to commit to a weekly, or even monthly order. As a Scottish Food Blogger and Real Food Educator the Stirling Food Assembly allows me to purchase local produce without the need to attend multiple markets (which are usually held during working hours) and also allows me to make a commitment to my customers that, wherever possible, produce used within CouthieCantie’s Cook Classes and Parties will be Scottish, and will be local. Something I feel very strongly about!
So join me in saying “Yes to Local” by signing up to show your support and interest in Stirling’s Food Assembly, today. You can find out more about the launch plans by following Forth Environment Link on Facebook and Twitter, as well as gaining useful hints and tips on what to ‘do’ with your locally grown produce by following CouthieCantie on social media too.
I look forward to seeing you at The Assembly!
Saturday, 2 July 2016
A Public Service Announcement: Shambles Kitchen, York
Folks, stop what you are doing. You must get your a**e to York.
As some of you may know, hubz and I are here on a 4 day camp trip which was primarily just any old excuse to get a cheap weekend away from all the renovation works that still need done in the house, but secondly as we are both a tad sad and love trains, so we want to go to the National Rail Museum :) but you can imagine my sheer joy when a wee stoat around the town today unveiled an absolute Food Haven!!!
Streets upon streets of food filled bistros, cafes, delis, restaurants, pop up shops and market stalls! We have toured the York Brewery today, sampled a Chocolate Tasting Board at York's Chocolate Story and had real lemonade made before our very eyes on the street, whilst a fire throwing maniac entertained the rest of York behind us.
Yet, the real stand out experience for me today came in the form of a six seater postage stamp of a shop named Shambles Kitchen. I'm salivating as I type. Words cannot explain how out.of.this.world their Pulled Pork Bap is!! I kid you not! 12 hour slow cooked juicey pork, topped with a fresh, tangy and crunchy raw slaw, your choice of sauce all contained in a soft, chewy sour dough bun. Naturally I opted for Hot Sauce, it's a no brainer.
Disclaimer: I have never been one for pulled pork, the 'on trend' phase of pulled pork last year completely passed me by and I never found what all the fuss was about. Now, a fuss must be made. This was simply the most delicious flavour and texture combination I have ever tasted, I mean that sincerely. The tang with the sweet and the salty rendered me silent and when I didn't think it could get any better I find out these guys are using local fruit and veg in their store, scratch cooking everything from their back of house kitchen and using all profits to push forward a social initiative in schools which teaches kids to set up their own juice bar!!! Come.on. Take your hats off for Shambles Kitchen!! They are rocking great taste and great ethics which leaves us with only one option....
....to go back for another tomorrow.
Saturday, 25 June 2016
Donner Kebab Saturday Night Fake-Away
Donner kebabs are a bit marmitey - you either love them or hate them, but even if you love them (which I'm not ashamed to say I do) you still don't really want to know, or think about what's inside them.
This week, hubz and I are back on to our healthy 'conscious eating' streak but this conciousness didn't help ease our kebab cravings this week! We held strong and vowed to make our own - saving us calories and money! What's more, this version was unsurprisingly tastier and juicer too so what's stopping you giving it a bash this Saturday night?
The kebab consists of 3 parts - lamb koftas, kebab shop style sauce and salad.
Lamb Koftas
Take half a kilogram of lamb mince (Scotch of course!) and mix this with 1tbsp of dried garlic, 1tbsp of cumin, 1tspn of salt, 1 tspn of pepper, 1tspn of smoked paprika and one egg. Then be prepared to get messy by using your hands to 'squelch' everything together and roll into 3 inch long, thick 'sausages'. I usually don't mind getting messy but I would recommend gloves this time round as lamb is quite a fatty meat and so the fat is pretty stubborn and resistant to soap when washing after! Cook these koftas at 180 degrees fan for around 20mins or until hot in the middle.
Kebab Shop Style Sauce
For tradition red kebab sauce, mix tomato ketchup, mint sauce, lemon juice, a pinch of cayenne pepper and salt to taste. For the creamier white sauce (this is usually a diluted garlic dip in the shops but I opted for a mint yoghurt for mine) combine yoghurt, lemon juice, finely chopped mint leaves and a pinch of ground black pepper to taste then mix. These are both now ready for drizzling into your warmed pittas!
Salad
Simply cut white cabbage very thinly, as well as red onion, and dice cucumber and tomatoes (without seeds). This avoids a very soggy kebab as most of their water is contained here, and when all mixed together gives a very crisp and crunchy bite to your meal.
Finally, to serve your kebab layer salad, sauce, kofta, salad and sauce into your warms pitta pockets. (If you wanted an ever more authentic taste you could char the pitta pocket over one of your gas hobs before stuffing...) just be careful though, and please use tongs.
Happy fake-away! x